MOULTRIE, Ga. — The Moultrie YMCA has received a one-year grant from Healthcare Georgia Foundation. The $50,500 grant will allow the Moultrie YCMA to continue providing a health program called “Better Choices, Better Health” to help those dealing with long-term health issues to manage their conditions using a variety of self-management tools.

“Better Choices, Better Health” is an evidence-based program developed by researchers at Stanford University, according to a press release from the local YMCA. BCBH is facilitated in a highly interactive workshop format with a small group (10-20 participants), where individuals practice self-management skills that include problem solving, goal setting, handling difficult emotions, healthy eating, physical activity, communication, and medication management.

“In an effort to improve the quality of life for all Colquitt County residents, anyone is welcome to participate in BCBH, especially those who may have difficulty accessing quality healthcare due to several factors including: transportation, being underinsured, age-related issues, finances, or medical conditions. BCBH is designed to be highly portable and workshops can take place in many local areas including churches, senior and community centers, and other convenient locations,” the press release said.

Healthcare Georgia Foundation is a statewide, private independent foundation. The foundation’s mission is to advance the health of all Georgians and to expand access to affordable, quality healthcare for underserved individuals and communities. Through its strategic grantmaking, Healthcare Georgia Foundation supports organizations that drive positive change, promotes programs that improve health and healthcare among underserved individuals and communities, and connects people, partners and resources across Georgia. For more information, please visit the Foundation at www.healthcaregeorgia.org.

Anyone interested in becoming a volunteer lay leader may contact Sarah Adams, at the YMCA to sign up for training. For more information on Better Choices, Better Health at the Moultrie YMCA or the grant from the Foundation, please contact Sarah Adams at 985-1154 or sadams@moultrieymca.org.